MENTAL FITNESS COACH
TESTIMONIALS
Sue Arter
Business Risk Manager
After our initial conversation I felt that Katinka understood my concerns and that we were on the same page. I felt able to share personal issues and experiences without feeling judged or embarrassed. Having a number of areas to work through she provided that support, motivation and empathy.
Katinka is very professional and at times challenging which is what I needed to take the actions to move forward. I would highly recommend her.
Katherine Hargitt, PsyD, CPCC
Clinical Psychologist
What a delightful surprise to discover Katinka and an honor to experience a great coach. During our four sessions, Katinka showed much professionalism, punctuality, healthy boundaries, and deep listening. She asked powerful questions, challenged and stretched me, and elicited new perspectives and insights. Our work together has helped me to finally start a project I had been thinking about for years.
As someone who works with folks who experience mental illness symptoms and suffer from the side-effects of big pharma medications, I also very much value and respect her perspectives on med-free mental health. Thank you Katinka. I look forward to more coaching sessions with you.
Neil Mills
Construction Business Owner
I would really love to thank Katinka for the value to my current life situations that her coaching brought me. The style and methods she used were very effective, helping me to refocus myself and get my goals back on track and in line with my current values.
The realisations I got have been priceless to me and it's been the kick up the backside I've needed. Katinka gave me a lot of clarity in the first session, probably having the biggest breakthrough and of the most importance in my life right now. I was probably a few weeks away from leaving a business in an industry I have been involved in since the age of 15.
I walked away realising that there were parts of that industry I was still very much in love with.
I believe Katinka is very strong in her field and a very worthy coach to have in my phone book to use in those times of needing absolute clarity.
Yolantha Morrigan
Production Manager
Katinka is a powerful coach who gets straight down to business. I found myself comfortable enough to be honest and vulnerable, while her direct approach motivated me to get to work immediately solving my problems.
I have never moved from A to B quicker than I did after my session with Katinka.
Norma Sherwin
Care Home Manager and Business Owner
Working with Katinka gave me clarity and focus after just one session. I had been struggling with what I thought was a huge issue but I found a blockage I had and have now moved on quite quickly.
If you are looking for guidance and clarity I would definitely recommend you speak with Katinka.
Leanne Tickle
Research and Development Consultant
I felt completely safe in Katinka's hands and I felt she really listened to what I had to say.
She helped me unpick something that had been there for years but had only just come to light. I felt a lot of relief after my session with her and it's altered my perspective on my shopping habits and being able to buy clothes for myself. Thank you.
Paula Jenkins
Flight Attendant
Katinka led me on a journey of finding out what was causing my self doubt. It was just so good to really look at who I really am! And acknowledge my worth. I felt inspired and supported.
I don’t usually notice the good things I’ve accomplished so it was truly lovely to see how much I have achieved on my life journey. Thank you so much.
Nanette Shepherd
Personal Trainer
I hadn’t heard of Katinka until I saw her on social media. I was quite taken aback and drawn in towards her and resonated with what she had to offer. I had reached a point where I needed to address and acknowledge my emotional wellbeing caused by child abuse trauma. So right place, right time scenario.
I had limited self-belief, lack of self-confidence and found it very difficult to control my emotions, which ultimately caused long term depression.
Katinka was absolutely amazing. Very attentive and calm, and she listened to everything I was saying. She asked very sympathetic questions with patience and understanding. The sessions made me feel at ease and she was friendly and professional. I was made to feel comfortable and safe, especially with my circumstances of trauma. Katinka used different strategies to help me with confidence building and with mindset questions, which helped me visualise what was holding me back and how I can move forward in my life.
Katinka is an amazing professional coach. Thank you so much!